Invitation to Therapy

 We are so glad you’re here! Everyone needs support sometimes—ourselves included. This is our invitation to partner with you in your healing journey through EMDR therapy.

From STUCK to EMPOWERED: Discover the version of yourself that you know is waiting inside!

Often, it’s trauma or distressing events, big or small, that keep us feeling stuck. These may be major traumas (“big T”) or seemingly minor events (“little T”) that have a lasting impact.

We’ve found that it’s often those “little T” traumas—like a hurtful comment from childhood or a negative experience—that can significantly shape how we show up in our relationships, families, and workplaces. Many of our clients are surprised to learn how small events have had such a big impact on their lives.

EMDR therapy helps you access your brain’s natural healing process, allowing you to reprocess unhelpful information stored during these events.

EMDR can also treat:

• Anxiety, Panic Attacks & Phobias
• Medical Trauma including birth trauma
• Grief & Loss
• Depression
• & More!

How We Work with New EMDR Clients

• We help you uncover how the past may be present, interfering with your ability to achieve your goals or potential.
• Together, we identify the limiting beliefs that arose from those experiences and that are holding you back today.
• We work with you to identify the positive beliefs you want to embrace about yourself—beliefs that may not feel true yet but will after EMDR.
• We pair these new, empowering beliefs with the events, helping you to reframe the past and create more adaptive thinking and feeling patterns. You will feel this shift in both your mind and body.
• Finally, we help you take this new belief into future situations that may have once triggered you, equipping you to face these events with confidence and a sense of success.

EMDR for Peak Performance

EMDR isn’t just for healing past trauma—it can also help you unlock your full potential. Our Peak Performance approach is about going beyond goal-setting or talking through challenges; it’s about rewiring your mind for success.

With EMDR for Peak Performance, you will:

• Navigate setbacks (such as injuries for athletes) and transitions, coming back stronger than ever.
• Strengthen your performance while reducing stress.
• Perform at your best, even under pressure, when the stakes are high.
• Gain clarity on your goals and break through the barriers that have been holding you back.

Ask yourself: What do I want to achieve, and what’s preventing me from getting there?

If you’re feeling stuck, you’re not alone. But imagine how amazing it would feel to break free and reach your next level of success!

Our practice specializes in EMDR therapy as a core treatment and integrates other evidence-based modalities as needed. We are passionate about helping you unlock the empowered version of yourself!

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Schedule your complimentary 15 minute new client consultation with the therapist of your choice. This is an opportunity to speak directly with the therapist prior to scheduling to clarify your counseling needs and initial goals.
We look forward to hearing from you!!

The Creekside EMDR Therapy Team